Why use NeurOptimal®?
“How is it possible that one tool can work for widely different brains and purposes? It’s all to do with brain optimization.”
– NeurOptimal® website
NeurOptimal® is used by many individuals, including adults and children who want to gain more focus, improve concentration and mental acuity, manage stress better and maintain general wellness; by peak performing athletes, artists, and business people who want to sharpen and maintain their edge. These folks all have one thing in common – a desire for a natural approach to feeling and functioning optimally.
Neurofeedback training provides a multitude of benefits for the brain and body. By helping you become more flexible and resilient, you are better able to cope with what you are dealing with, change your perception of “stuff”, feel more confident, enhance your learning capacity and improve your overall mental and brain fitness.
Do you have a difficult time letting go of certain feelings or emotions?
Do you have trouble dealing with difficult situations/people personally or professionally?
Do you worry a lot or are you anxious about your past, present or future?
Do you have difficulty falling or staying asleep?
Do you struggle to focus on a specific task during the day?
Your day to day personal and professional responsibilities and expectations require you to shift to different states and adapt to new environments continuously. Our ability to shift seamlessly from one task or activity to another, continuously throughout the day, requires great flexibility. Our increasingly busy and stressful lives can make focusing on cognitive tasks challenging, and relaxing and sleeping more difficult. The various issues we all suffer from are usually signs the brain is not functioning at its best – its optimal level. Much of our suffering comes from pervasive recurring thoughts and feelings in which our minds become emotionally stranded or cognitively “stuck.” You only have one brain and it affects everything in your body. That is why it is so important to train your brain to be flexible.
NeurOptimal® trains your brain to be more flexible and resilient. Without brain flexibility and the ability to adapt to changes in your environment, your quality of life is greatly impacted, leaving you feeling drained and/or anxious at the end of the day or about life. NeurOptimal® can increase your ability to “bounce back” from a stressful situation or lingering negative feelings from an argument, bad day at work, or more severe events such as a physical or emotional trauma, the death of a loved, or the loss of a job. Instead of staying stuck in the reactivity of stressful or traumatic events, the resilient and flexible brain shift states more easily and quickly allowing you to relax, feel happier and enjoy an inner calm and deep sense of peace.
Get In Touch
If you are new to neurofeedback, you probably have questions. As a NeurOptimal® user and trainer, I will be happy to share my personal and professional experience with you.